From Martha Stewart’s Restricted Living (2002)Cover | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10

Healthy Living: How to Fall Asleep

Exercise RegimenSleep deprivation can take quite a toll on your appearance: dark circles or puffiness around the eyes as well as a lackluster complexion, Insuring that you fall asleep and stay asleep is a little tricky when Bubba is on the lower bunk. First create a bedtime ritual that you and Bubba can follow every night. For some people reading in bed or listening to a little quiet Music lulls them to sleep. For Bubba it might require a big stick. If nighttime stress is still a problem, you can ensure that your sleeping environment is conducive to drifting off by keeping an electric stun gun stuffed under your mattress. This will persuade Bubba to obey his instincts somewhere other than in your bunk.
An exercise regimen will help reduce stress, one of the biggest causes of insomnia. Here Martha teaches her new friends how to bust out. Note that vertical stripes are more slimming.

Journey back in time with us and browse the last 20 or so years of mailers, newsletters, and video.

Begin by selecting a morsel below or from the sandy column just to the right -->

Recent Newsletters

The Cave of Fermented Dreams (2019)

In a not-so-remote valley in Northern Oregon, four intrepid explorers discovered a hidden treasure…

There’s More... >
Vinfolk (2015)

On a sunlit day in September, the Cameron Winery Vinfolk gathered in our bucolic vineyard to share stories, break bread and explore the nuances of Pinot noir…

There’s More... >
Drop kick our vacation (2013)

Did you know that you can give us money? And then we can do whatever we want with it? Man, is this a great country, or what?!

There’s More... >

More newsletters?
We’ve got your archive
right here...

... for anything your heart desires: a wine, a retailer, a rant, a newsletter, true love (if you’re not too picky). It’s all one convenient, global search away:

(or close this incredibly helpful search tool).